Donation Based Class! The Ellove' technique is a non-impact conditioning class taught by certified instructors. It is designed to strengthen and rejuvenate the body through pure techniques of ballet, yoga, fitness, and Pilates. Moving through an intentional playlist of music, the class seamlessly incorporates alignment principles, balance , and full body awareness while focusing n breath. Students leave Ellove' feeling stronger, longer, and more connected to their bodies. The Ellove' Technique's use of therapeutic principles improves posture, balance, strength, and flexibility.
*This Class will be videotaped for Instructor certification purposes. Please let us know if you would rather not be videotaped and we will accommodate you.
Thank you,
3D Staff